retreats

Hope you're ready for take off...

 Retreats are an opportunity for you to fully disconnect and unplug in order to reconnect with yourself on a deeper level.  Retreats are truly transformational experiences designed to shift you in a deep and lasting way - while in paradise. 

JOURNEY TO THE HEART

RESET RETREAT

TULUM RADIANCE RETREAT

these aren't just "yoga retreats"

Retreats are an opportunity to dive deep into realigning, recentering and activating your full potential.

Getting out of our day to day provides the most incredible opportunity to gain clarity, see patterns, and unlock your full power.  Retreats are healing containers designed to help you honour and nurture yourself on a mind, body and spirit level.

upcoming retreats


November 3-12, 2021 
March 5-12, 2022

Journey to the Heart is a deeply healing all-women's retreat designed to help you reawaken, connect with your divine feminine, and unleash your true nature.

Learn more

Journey to the Heart

Nosara, Costa Rica

Healing, Deep Soul Work

location

vibe

upcoming retreats


November 3-12, 2021 +
March 5-12, 2022

Journey to the Heart is a deeply healing all-women's retreat designed to help you reawaken, connect with your divine feminine, and unleash your true nature.

Learn more

Journey to the Heart

Nosara, Costa Rica

Healing, Deep Soul Work

location

vibe

FEATURED EPISODES

How To Stay Creative & Inspired When You're Burnt Out

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LISTen NOW


February 19 - 26, 2022

Reset week is an opportunity to press a "reset" on your life and re-engage in healthy habits to help you feel and think your best.  We explore your values, priorities, and help re-establish habits to help you feel vibrant and alive.

Learn more

Reset Week

Pavones, Costa Rica

Nature, Adventure, Wellness

location

vibe

upcoming retreats


November 3-12, 2021 +
March 5-12, 2022

Journey to the Heart is a deeply healing all-women's retreat designed to help you reawaken, connect with your divine feminine, and unleash your true nature.

Learn more

Journey to the Heart

Nosara, Costa Rica

Healing, Deep Soul Work

location

vibe

FEATURED EPISODES

How To Stay Creative & Inspired When You're Burnt Out

Poke fixie kickstarter fashion axe mixtape brunch. Bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal, messenger.

LISTen NOW


January 27 - 29, 2022

Reset week is an opportunity to press a "reset" on your life and re-engage in healthy habits to help you feel and think your best.  We explore your values, priorities, and help re-establish habits to help you feel vibrant and alive.

Learn more

Tulum Radiance

Tulum, Mexico

Goddess, Beauty, Divine Feminine

location

vibe

upcoming retreats


November 3-12, 2021 +
March 5-12, 2022

Journey to the Heart is a deeply healing all-women's retreat designed to help you reawaken, connect with your divine feminine, and unleash your true nature.

Learn more

Journey to the Heart

Nosara, Costa Rica

Healing, Deep Soul Work

location

vibe

FEATURED EPISODES

How To Stay Creative & Inspired When You're Burnt Out

Poke fixie kickstarter fashion axe mixtape brunch. Bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal, messenger.

LISTen NOW

retreats are for you if:

You have a busy daily life with a lot of demands.

You are desiring a luxurious and healing break.

You want to have an opportunity to take deep care of yourself for a week.

You desire to work through old patterns and limiting beliefs.

Retreats are an incredible gift to yourself in time and energy.  The transformation that happens in retreats can catapult you forward in massive way, seeing clearly what needs to shift in your daily life, and helping you to anchor into new positive habits in your life. 

See you in paradise.

five star reviews 

"This retreat changed my life. I simply wouldn't be where I am in my life now, pursuing my passions and living my dreams  without it."

- Jennifer

 five star reviews

"This retreat was truly life changing. I got an opportunity to finally shift old patterns, let go of the past and step into a new me."

- Vanessa

Retreats combine everything that I love: travel, heart-healing and soul-work, yoga and meditation, and goddess-ing out (that's a word, right?).  These retreats are so much more than just yoga - they are filled with impactful coaching circles and experiences designed to help you become the person you've been longing to be.