What We Do

This retreat is a mix of daily meditation and yoga alongside daily coaching and healing circles, opportunities for activities like surfing, soundbaths and breathwork, with ample time for rest and rejuvenation.

Step out of your routine and join Catherine Cowan and me at the incredible Bodhi Tree Resort for 7 divine days in one of the most healing places on earth – Nosara, Costa Rica.

Your heart is the home of your soul, your center point, the place where your truth lives, and where healing begins and ends. This retreat is thoughtfully designed to invite you to re-connect with the truth in your heart so you can heal what needs healing, gain clarity on what you desire most, and step into receiving the life you deserve.

The grounding and healing energy of the jungle, alongside the rejuvenating clarity of the beach, make for the perfect backdrop. Nosara is unlike any place else on Earth. The energy of Pura Vida (a simple, pure and peaceful life) is felt from the moment you arrive. The peace and simplicity of this incredible place is the perfect setting for you to arrive back home to yourself.

Together, we create a safe space for you to land and tune inward. We are transformational life and soul work coaches, soul sisters, meditation and yoga teachers. We create powerful and magical experiences that will fill you up from the inside out, light you up and remind you that anything you want for yourself is possible.

Join us for these seven heart-opening and life shifting days. Your soul will thank you!

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