what's included

- Two yoga flow classes and meditation per day; 

- Two transformation workshops/circles designed to make you feel clear, bright, vibrant and have a solid action plan to execute your dreams in the coming months; 

- Two nights at Woodfield Muskoka in deluxe cabins with Queen Beds (#glamping);

- All meals - local and healthy breakfasts, lunches and dinners from Woodfield gardens and local food purveyors;

- Workbook and written materials to gain clarity, focus, and cultivate deeper self-love; 

-  Cacoa ceremony, bonfires, intention setting ceremonies and other woo-woo rituals that will change your life; 

- Baby goats; 

- Time to explore, create, and reconnect on Woodfield's massive nature campus, including hiking and running trails, lakes, and forest bathing. 

- Magic. 

WHAT ARE WE DOING - ignite. expand. dwell in magic. 

Friday - June 7, 2019 - IGNITE


Your new soul family arrives from Toronto or neighbouring areas and we meet and get unpacked. The crew that arrives early will have time to explode the magical woodfield campus, including hiking and running trails, lake-life, organic gardens and dense forest. 

After dinner, we then get ready for an opening Circle and intention-setting bonfire once the sun goes down.  

If you work on Friday, no worries - the opening Circle will wait until you arrive.  

The evening will be closed out by gentle, restorative yoga to further allow you to unwind, unpack, and ignite your soul. 

Saturday - June 8, 2019 - EXPANSION

After taking the early hours of the morning to explore nature, meditate, journal, pull cards, or reflect (or just sleep!), we will meet for morning yoga flow. 

The following morning group circle will be around the theme of expanding - ourselves and our lives.  This session is designed to provide you with clarity on who you are becoming and what you want to create in your life, with the support and tools to make it happen.  

In the afternoon there will be time for you to further rest, reflect, and explore the magic of woodfield - including time to hang out with the BABY GOATS.

Before dinner there will be another movement class to continue to expand your body's strength and energy, followed by session two on getting clear on how you can reignite your light, alongside guided self-reflection and connection.  

After dinner we meet again for an epic SURPRISE + Magic Ceremony (aka a Cacao Ceremony) to unlock your heart and expand your soul.  

Another bonfire and late-night soul-fueling conversation continues.  


Sunday - June 9, 2019 - MAGIC

Now that you've spent the last 24 hours in nature, you are really TOPPED up and energetically HIGH.  As a result, this day is all about making sure that you bring the magic back to your daily life in a big way. 

We again have two movement classes, and breakthrough workshops and Circles to make sure you are coming back home clear, focused and as bright as possible with a clear action plan to go after your dreams and a new tribe supporting you every step of the way.

In the evening we pack up and arrive back home. 

Bonus!!!! everyone who attends gets a 1:1 soul-coaching session with me to make sure that you know how to best transition the magic and clarity you felt on retreat back into your daily life either during the retreat or after (sign-ups will be arranged).

What does this cost?

$650.00 + HST - Early Bird! 

Spots are selling out quickly, and there is a numbers cap for this intimate and epic experience, so if you are attending send an e-mail to with a deposit of $200.00 to secure your spot. 

More information on Woodfield, the vision behind this epic place, and reconnecting us with our true nature can be found here. 

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