Are you ready to invest in yourself in a life changing experience?
Retreats are an opportunity to completely disconnect in order to recharge, reconnect and realign with your best, most vibrant and inspired self, and get clear on your vision for your future. You will connect with like-minded, growth-driven individuals in inspiring locations while eating nourishing foods and moving your body through daily movement practices such as yoga, hiking and surfing.
reset retreat - february 16 to 23, 2019 in PAVONES, Costa rica
This retreat is co-led with LA-based wellness coach and yoga instructor Samara Zelniker and takes place in the tiny, coastal surf town, Pavones, Costa Rica. The intention behind this retreat is to leave attendees feeling restored in mind, body and spirit while being deeply immersed in nature in a raw and untouched jungle surf community.
To restore the mind, we meditate together daily, participate in workshops designed to help you set clear and specific goals for the upcoming year, and implement nourishing self-care practices.
To restore the body, we do yoga daily, surf, hike, and walk around this rural jungle oasis. We eat healthy, clean, local and organic foods and juices to gently detox ourselves and reset our body’s natural rhythms.
To restore the spirit, we provide ample time for rest, exploration and lounging in the sun. We participate in soul-connecting ceremonies and rituals, dance under the moonlight, and set our spirits free.
For more information on Reset Week, click here.
JOURNEY TO THE HEART RETREAT - may 25 to june 1, 2019
The Journey to the Heart Retreat with Catherine Cowan takes place in magical Nosara, Costa Rica. In this retreat, we do the deep soul-work to uncover your heart and spend the week reconnecting with our light to shine our very brightest. We do yoga, intuitive group coaching, sound healing, and rituals to reconnect with ourselves, and reflect on what we most desire in life.
For more information on Journey to the Heart, click here.
Details to come on…