imbue (something) with new life and vitality.
Spring begins March 20, 2019. Usher in this new season by taking a weekend to reconnect, decompress, and let your soul shine by cultivating a true glow from the inside out!
Just as the flowers get ready to bloom into their fullest expression in Spring, this retreat is designed to help you lay a beautiful foundation to shine your brightest and step into your fullest potential this Spring.
You’ll leave feeling uplifted, inspired, and connected to a new community of like-minded women, with renewed vitality and energy.
We have rented two beautiful, adjacent, modern and spacious, luxury 5 bedroom cottages on Smith’s Bay in Prince Edward County on for guests to stay in. You can see further photos below.
Arrive by dinnertime on Friday, March 29, 2019, and depart by the afternoon of Sunday, March 31, 2019.
You are welcome to arrive earlier to check-in, or to stay later to explore the local wineries, shops, and special maple sugar festivities that take place over the weekend.
This retreat is led by Catie Fenn and Stephanie Morrison, and will be a maximum of 20 women for a more connected, intimate experience.
All meals and snacks from the Fix & Co., a healthy, local food company to help you nourish yourself to glow from the inside out;
Dinner out at a local restaurant on Saturday night;
2 nights accommodation;
Five movement classes (restorative/meditative and flow style - you do not need any experience with yoga!);
Daily guided meditation;
Daily group circles for group connection, discussion, and guided journaling;
Workshops designed to help you gain clarity on how to become an even brighter, more vibrant, and radiant version of yourself this year, and how to love yourself more unconditionally, as well as themes around the feminine energy of intuition, creativity, flow, and surrender;
Ample down-time for rest and relaxation;
A private one-on-one Rubi-Med modality mind-body healing session with Stephanie.
WHAT IS THE INVESTMENT?
$612.00 + HST
Payment plans are available.
HOW DO I SIGN UP?
You’ll just need a $200.00 deposit to secure your spot. Use the link below, or e-mail me at email@example.com
WHAT’S THE SCHEDULE?
While every retreat follows its own unique programming and a flow that is a surprise until you arrive, you can expect the following:
FRIDAY MARCH 29, 2019
Arrive Friday night for a connected dinner with the retreat group, followed by a gentle restorative yoga class, meditation, and intention setting ceremony in nature before tucking yourself in for an early and restful sleep.
SATURDAY MARCH 30,2019
Wake up and look out at the vast lake and feel grateful for having gifted yourself this experience.
Spend time in quiet in the morning with your journal, following the suggested journal prompts and taking time to reflect and reconnect with your inner wisdom before breakfast with the group.
After breakfast, you’ll leave the property for all of us to do a goddess flow/yoga class in a beautiful winery, followed by a Circle and workshop on self-love and intuition. Lunchtime at the same space.
After lunch, there is space in the afternoon to do whatever feels most nourishing and uplifting for you; time for resting, exploring PEC, going for a nature walk, reflecting, reading or chatting with the other women until mid-afternoon.
Meet up late afternoon for another inspiring and uplifting workshop followed by a slow, delicious, yin movement practice to help you stretch out your heart and your body.
Dress-up for a masterminding dinner out in the County with the other incredible and open-minded women who are on the retreat/
Back to the cottages after dinner for a surprise guest experience!
SUNDAY MARCH 31, 2019
A similar morning routine, followed by another amazing movement class and a final workshop to assist you in integrating your new energy and vitality from the last two days to ensure that you take it forward with you!