The Other Person Is You

THE OTHER PERSON IS YOU. Sometimes our perception of how someone is treating us is really own story we've created. I've had moments where I think that someone is acting condescending to me which can rattle me - but when I take a mindful step back and reflect - I always realize that the person is just mirroring to me my own inner critical thoughts about myself. In those cases, I change my thought patterns and affirm to myself that I am capable and tell my inner critic to get out of my head. No one can make you feel inferior - but that includes yourself.