We are actually born joyful and loving, playful and open... but we forget. we forget that this is our natural state - the way we are supposed to be, and the way our lives can be. by cultivating more openness in our lives, we can allow more joy to flow into it. real talk? all problems are in our heads. most of the shit that gets to us doesn't actually matter, nor does it actually exist... so lighten up and LIVE a little. Get playing!