"Uhhh sorry my mouth is too full of love to pay attention to negativity right now". While this tag line comes from the four agreements - it's an underpinning of many spiritual texts. The universe is always listening - what words are you putting out there? Is the way that you're speaking aligned with who you really are? Is ego in the driving seat? Are you faking it? Are you speaking with judgment or gossiping? Instead, this week, could you be mindful before you speak and think "what's the most loving response here?" before you speak. Could you challenge yourself to speak only loving words this week, OR to keep zipped up instead of speaking judgments of others?